First Aid Heroes runs fun, engaging first aid sessions designed for children aged 5–12. Our programs give kids the confidence and practical skills to help in an emergency — in a way that’s hands-on, age-appropriate and easy to understand.

We offer two types of programs:

• Schools Program
  Delivered as school incursions and aligned with the NSW PDHPE curriculum. It includes three progressive levels to suit different age groups and learning stages.

• Community Program
  Designed for gyms, OOSH services, private groups, sports clubs, and holiday programs. These sessions are flexible, practical, and designed to fit into your regular timetable or school holiday schedule.

All sessions are led by qualified first aid trainers with experience teaching children.

Our programs vary by age group and setting, with session times and content tailored to what children can realistically absorb and practice at each stage.

Schools Program

• Level 1 (Years 1–2):
  30 minutes per class
  Students learn how to recognise an emergency, check for responsiveness, and call 000 using role-play and story-based activities.

• Level 2 (Years 3–4):
  60 minutes per class
  Builds on Level 1 by introducing the DRSAB action plan, bleeding control, asthma and anaphylaxis response, and basic first aid procedures using props and partner work.

• Level 3 (Years 5–6):
  90 minutes to 2 hours
  A full emergency response workshop covering DRS ABCD (CPR & AED use), stroke and seizure response, shock, fractures, bandaging, and more. Involves simulation-based learning and team scenarios.

All sessions are run class-by-class to ensure every student participates fully. All equipment is provided.

Our community programs are designed for gyms, OOSH services, private groups, sports clubs, and holiday programs. Sessions are flexible, practical, and suited to a wide range of venues and timetables.

• Ready Set Help (Ages 6–9):
  45-minute session
  Teaches children how to recognise an emergency, check for danger, and call 000. Includes interactive games, discussion, and role-play using props and dummy phones.

• Respond & React (Ages 10–12):
  90-minute session
  A hands-on session covering DRSAB, bleeding control, asthma, anaphylaxis, and emergency simulations. Children practise using training puffers, EpiPen trainers, and apply what they’ve learned in realistic team scenarios.

Sessions are designed for up to 30 children per group. Larger groups can be rotated through multiple sessions. All materials and certificates are provided.

Session costs vary depending on group size, location, and program type. Discounts may be available for larger bookings or multi-session days.

• Schools Program:
  Pricing is based on class size and number of sessions. Schools booking all three levels across multiple grades may be eligible for package rates.

• Community Program:
  Flat-rate pricing available for single or multiple sessions. Ideal for holiday programs, weekend events, and regular club activities.

There are no additional travel fees for bookings within the Sydney metro area.

To get a quote or check availability, fill out the contact form or email [email protected]. We’ll get back to you with full session details and available dates.

We aim to make every session safe, inclusive, and stress-free for students, staff, and organisers.

• Insurance & Safety:
  First Aid Heroes is fully insured, and all trainers hold current Working With Children Checks. All activities are risk-assessed and age-appropriate.

• Supervision:
  A staff member or carer must be present during each session. Trainers do not provide supervision outside of the session content.

• Media & Photos:
  No photos are taken during sessions unless agreed in advance. If promotional photos are used, children’s faces will not be shown without written parental consent.

• Cancellations:
  We understand things change — cancellations or rescheduling must be made at least 48 hours in advance to avoid charges.

If you have specific needs, accessibility concerns, or questions, just get in touch and we’ll do our best to accommodate them.